Fertility Nutrition Services
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The World Health Organization (WHO) defines infertility as “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular, unprotected sexual intercourse.” Infertility affects up to one in seven couples in the UK.
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Nutrition is an important aspect of preparing for pregnancy. Eating a balanced diet that includes a variety of fruits, vegetables, whole, lean proteins, healthy fats can help support reproductive health in both partners. It's also important to stay hydrated and limit your intake of processed foods and sugary drinks. There are also benefits to thinking about including certain supplements.
Consulting with a registered dietitian for personalised recommendations based on your own individual journey can make the process less overwhelming.
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For those who are trying to get pregnant either through natural or assisted means, get in touch for more information on how I might be able to support you.
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Fertility Nutrition Package
90 minute initial assessment session including previous medical history, medications, reason for referral, review of food diary, exploration of aims and setting of appropriate health goals.
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Discussion and recommendation of nutritional supplements where appropriate.
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Followed by ​two 60 minute review appointments*.
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Email support.
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Liaison with associated health professionals (GP / Consultant / Reproductive Clinic) with consent.​
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Investment £360
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(*to be used within three months of first review appointment)
