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Write Your Own Story .....

EXPERT DIETETIC ADVICE FOR YOU 

Therapist

About Us

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Food Script Nutrition aims to bridge the gap between 'the knowing' and 'the doing'.  Always bespoke, fundamentally relevant and centred in compassion - we cater to your needs. 

Whether its addressing disordered eating, support with an eating disorder, managing life stage nutrition (fertility, PCOS, menopausal nutrition) or managing a specific nutritional condition, please get in touch. 

Food Script Nutrition offers a variety of services and packages designed to meet your needs.

Conditions Seen

Below outlines the most common nutrition related issues which I see.  I am also happy to refer on if you come to me with a condition and I feel this is beyond my scope of practice.  

Eating Disorders / Disordered Eating 

  • Anorexia Nervosa

  • Bulimia Nervosa

  • Binge Eating Disorder

  • Erratic eating behaviours (emotional eating / comfort or boredom eating etc) 

Life Stage Nutrition 

  • Fertility Nutrition 

  • Perinatal Nutrition 

  • PCOS

  • Peri & Menopause Nutrition 

Specific Condition Nutrition

  • Coeliac Disease

  • IBS (Including Low FODMAP Exclusion Diet)

  • Nutrition Support / Weight Gaining Advice

  • Cardiac Health Nutrition 

  • Nutrition for Multiple Sclerosis / Kidney Stones / Anaemia / Bone Health etc

Our Clients Say

Woman Enjoying Breakfast
'I was looking for support with my weight and managing PCOS symptoms. I cannot recommended Sarah enough, she was encouraging, supportive, non judgmental and positive. I felt understood and listened to during the consultation and I am very satisfied with the plan and advice she provided. I am excited to make the changes and i will continue to see Sarah for follow up appointments.' 

S, London

S, London 

'I was looking for support with my weight and managing PCOS symptoms. I cannot recommended Sarah enough, she was encouraging, supportive, non judgmental and positive. I felt understood and listened to during the consultation and I am very satisfied with the plan and advice she provided. I am excited to make the changes and i will continue to see Sarah for follow up appointments.' 

O, London

Working with Sarah to address my elevated cholesterol and blood glucose levels was an absolute pleasure. The consultations were relaxed yet professional, and Sarah made me feel heard and understood, especially when we delved into the psychological aspects of my diet and eating habits. She introduced me to plant sterols as a suggestion to help reduce my cholesterol and provided comprehensive information in detailed write-ups after each session. Thanks to her guidance, my cholesterol and blood glucose levels have significantly improved, and I feel much better overall. I wholeheartedly recommend Sarah's services to anyone looking for expert support in achieving their health goals.

P, Wales

Thank you so much for all your help and guidance today!   I was so confused about how to manage my diet and my health conditions and what should take priority.  Things are so much clearer now especially with a plan of action to work from!  I'm looking forward to discussing things further on our next review.   
Healthy Bowl

"Associate with people who are likely to improve you"

Seneca

ANNOUNCEMENTS!!

Physical Clinics

Holywood Private Clinic

Culloden Estate and Spa
Bangor Road
Holywood
BT18 OEX

Newry Therapy Centre

ITEC Business Park 

Newry

BT35 6DP

Virtual Clinics

Virtual Zoom Appointments

Wed, Fri, Sat

(Alternative evening sessions available upon request)

Phone

07594098234

Email

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